• Taking Back Control of Your Life

Spring Clean Your Life After A Breakup

If you have decided that you are getting a divorce and are going through the process it can be all consuming. The legal paperwork can take over your life and the emotional rollercoaster can take every ounce of your strength as you flip from feeling good about the break-up to feeling devastated in a heartbeat. […]

How To Cope With Divorce When You Are Self-Employed

Janet is one of my clients. She ran her own online gift business from home which she only started as a hobby a year ago, but it quickly took off. Whilst it was time intensive and meant working long hours, it also paid a lot of the family bills. She had been married to Tom […]

How To Divorce Well

WARNING: It is NOT easy to have a good divorce – but it is possible. There is a good reason that it is known as the 2nd most traumatic experience in life after the death of a loved one. It is an emotional rollercoaster and has a huge ripple effect across your entire world. It […]

How To Enjoy A Single Christmas

Christmas is by far one of the toughest times after a breakup or divorce because it is traditionally a time for families and loved ones to come together. So it is normal that it heightens the feelings of loneliness and highlights the fact that you are single and no longer with your ex. It can […]

How To Boss Your Breakup

I started my coaching business inspired by my own marriage breakdown. I hadn’t seen my breakup coming and it hit me like a freight train. I was in shock, numb, unable to function or complete the simplest tasks, let alone run the business I had with my ‘soon to be ex’ husband. I had never […]

10 Things You MUST Do If You Breakup Over The New Year

The festive season is supposed to be such an exciting and happy time, traditionally spent with loved ones. It’s when we get to spend quality time with our partners, without the daily routines of work and school runs to interrupt. We have time to relax, share long meals and celebrate with our family and friends […]

Navigating Breakup And Divorce In The Best Possible Way

They say familiarity breeds contempt and the pandemic certainly provided the perfect storm to put this age-old adage to the test. It’s perhaps unsurprising that the collateral damage of lockdown saw a record spike in divorce inquiries around the world with leading British law firm, Stewarts, logging a 136% increase in June 2021 as lockdown […]

Why it is important to know how to handle text messages when divorcing someone

It is very easy to misunderstand text messages. This is because only 7% of meaning is communicated through the written words. 38% is through tone of voice and 55% is through body language which is completely missing in a text message. So this can lead to your ex taking away a meaning you had no intention […]

Rebuilding self-reliance to boost your confidence

How to Start a Revolution in Your Own Life, Get Unstuck and Feel Empowered with Jeanine Staples