Articles

How To Boss Your Breakup

I started my coaching business inspired by my own marriage breakdown. I hadn’t seen my breakup coming and it hit me like a freight train. I was in shock, numb, unable to function or complete the simplest tasks, let alone run the business I had with my ‘soon to be ex’ husband. I had never […]

10 Signs Of An Abusive Relationship

Firstly, let’s be clear on what we mean by domestic abuse as this can sometimes be difficult to spot. In April 2021 a landmark Domestic Abuse Bill received Royal Assent. It marks the first time in history there has been a wide-ranging legal definition of domestic abuse which incorporates emotional, coercive or controlling behaviour, and economic abuse.   […]

Emotionally Abusive Relationships

Emotional abuse incorporates coercive or controlling behaviour, as well as economic abuse. The important thing to understand about emotional abuse is that it’s not a one-off incident; it’s a cumulation of incidents over a period of time and, quite often, you won’t know or recognise that it’s happening to you. As isolated incidents, they may seem, to […]

Reasons For Marriages Ending

Divorce is known as the 2nd most traumatic experience in our life after the death of a loved one and there are lots of reasons why it happens. We don’t always see it coming and for some it is easier to navigate than others.  There are so many different reasons that marriages come to an […]

How To Divorce A Difficult Partner And Recover From A Toxic Relationship

Divorce is known as the 2nd most traumatic life experience we go through, after the death of a loved one. But divorcing a difficult person is a whole different ball game from breaking up from someone who, despite the tension and arguments over who gets the piano and the kitchen table, wants to come to […]

Christmas Holiday Proofing Your Relationship

Family lawyers are once again preparing for what they predict will be a ‘spike’ in divorce filings as more relationships are expected to hit the rocks in January 2022. January is well established as the landmark month for divorce filings to spike, with the first full working day now coined as ‘D Day’.  Divorce tends […]

How Long Does It Take To Get Over A Breakup?

Whilst there have been many studies trying to formulate and quantify heartbreak recovery over the years, the reality is that there is no definitive answer – it might take a few weeks, or a few years.  It very much depends on the person going through the breakup and their ability to manage stress and cope […]

How Divorce Devastates Businesses

10 Things You MUST Do If You Breakup Over The New Year

The festive season is supposed to be such an exciting and happy time, traditionally spent with loved ones. It’s when we get to spend quality time with our partners, without the daily routines of work and school runs to interrupt. We have time to relax, share long meals and celebrate with our family and friends […]

How To Grow A Successful Coaching Business

I was devastated. I hadn’t seen my breakup coming and it hit me like a freight train. I was in shock, numb, unable to function and do the most simple tasks, let alone run the business I had with my ‘soon to be ex’ husband.  I had never known a feeling like it. I had […]